Recently I had a major setback in my life. I had fully applied myself to an opportunity that I was very excited about as it seemed custom made for me, so I applied myself and put my best effort into this opportunity. I was excited about the potential this opportunity could mean for me and […]
The Importance of Time in Our Decisions
“The busiest people are often the ones who make the worst decisions. Busy people spend a lot of time correcting poor decisions. And because they’re so busy correcting past decisions, they don’t have time to make good decisions.” Farnam Street Blog We make decisions every day. Some of them are small, like what to wear […]
How to Change Your Life in the Present Moment: Consider Your Mental Models
When it comes to making changes in our lives, we often think about the future. We think about what we want to achieve, and how we’re going to get there. This is especially true when it comes to larger life changes – like quitting a job, starting a business, or moving to a new city. […]
Whole-Life-Living Newsletter #1
Welcome 2022! What a wonderful year it’s going to be! I’m so excited about the year ahead because the beginning of each year is the opportunity to make changes in our lives. There’s an excitement and motivation to really create lives that we love and we make a plan to move forward with creating positive […]
Fear and Why it is Essential to Our Growth: How to Leverage Fear in Your Life
Fear is one of the most powerful human emotions and it can be both a gift and a curse. Fear can paralyze us from taking necessary action in our lives, yet overcoming fear brings insight about who we are, where we’re at in our lives, and changes that need to be made so we can […]
Scarcity: The False Reality of Modern Life
What is the false reality of modern life? The world we live in today is based on the idea of scarcity. The idea that there are not enough resources for all of us to thrive and enjoy abundance. Scarcity stops us from attracting the abundance that is meant to be ours and that we deserve […]
Navigating Midlife Successfully
About 10 years ago the life I had been living, that I worked so hard to build didn’t fit me anymore. I had two beautiful young girls, a husband that was my college sweetheart, a job at the university that all of my career choices had led me to secure, a loving extended family, and […]
Family Vacations, Reunions, and Get Togethers-How to Maintain Your Own Happiness in Chaos
I absolutely love summer or at least the idea of summer. Longer days, warmer nights, barbecues, evening strolls, and afternoons enjoying a book-drinking lemonade on my back deck. Everything seems to just slow down in summer. People are happier, we move at a different pace because well it’s hot and who wants to hurry when […]
What You Resist Persists in Your Life: Pay Attention to What You are Resisting and Why
What are you resisting in your life? There is a saying that “what we resist persists.” In order to live an authentic and fulfilling life, it’s important to pay attention to what you are resisting. There is a reason behind why you are resisting something and in facing it head on, you create great opportunity […]
Small Steps Over Time Create Massive Changes
Hello friends, I have a couple of important questions for you: Are you happy? Truly happy? Do you wake up everyday excited about your life and ready to take on the day? Answer it truthfully… Well, me neither-not every day-but most days-I am excited about the day ahead. After all, we are human and can’t […]
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