It’s so easy to get caught up in the rat race of day to day life. The more we work, the more we buy- and sometimes it feels like there is never enough time or money to do anything else. The interesting thing is that regardless of how much we have or how much we […]
Fear and Why it is Essential to Our Growth: How to Leverage Fear in Your Life
Fear is one of the most powerful human emotions and it can be both a gift and a curse. Fear can paralyze us from taking necessary action in our lives, yet overcoming fear brings insight about who we are, where we’re at in our lives, and changes that need to be made so we can […]
The Importance of Relaxation and Problem Solving
Life can be stressful, and we all need to take some time to relax and give our brain a break from activity so that it can recharge. When we do get some unplanned free time, there are plenty of activities we could choose to fill the gap. One of the best things you could do […]
Finding Your Way Out of the Doldrums: When Things Don’t Go as Planned
This past week has been really heavy for me, and I’m feeling unmotivated. It’s not just the usual frustration-I feel like my routines aren’t working anymore. Sometimes when I wake up in the morning, it feels impossible to take on anything else that day without ending up exhausted again before bedtime even rolls around. My […]
Scarcity: The False Reality of Modern Life
What is the false reality of modern life? The world we live in today is based on the idea of scarcity. The idea that there are not enough resources for all of us to thrive and enjoy abundance. Scarcity stops us from attracting the abundance that is meant to be ours and that we deserve […]
What You Resist Persists in Your Life: Pay Attention to What You are Resisting and Why
What are you resisting in your life? There is a saying that “what we resist persists.” In order to live an authentic and fulfilling life, it’s important to pay attention to what you are resisting. There is a reason behind why you are resisting something and in facing it head on, you create great opportunity […]
Small Steps Over Time Create Massive Changes
Hello friends, I have a couple of important questions for you: Are you happy? Truly happy? Do you wake up everyday excited about your life and ready to take on the day? Answer it truthfully… Well, me neither-not every day-but most days-I am excited about the day ahead. After all, we are human and can’t […]
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