Recently I had a major setback in my life. I had fully applied myself to an opportunity that I was very excited about as it seemed custom made for me, so I applied myself and put my best effort into this opportunity. I was excited about the potential this opportunity could mean for me and […]
The Beauty & Freedom of No Plans
Wow, it’s hard to believe it’s Sunday already. This weekend I was wondering what we were going to do as we had no plans and for some reason, no plans seemed really daunting to me. In our culture where we celebrate busyness and having a booked schedule having no plans felt akin to going off […]
Make the Most of Summer, Design Your Time
“Logic will get you from A to B. Imagination will take you everywhere.” -Albert Einstein We are truly in the heart of summer and while I always envision things slowing down and leisurely going about life in the summer-the first two weeks have been anything but slow and relaxing for me. It can be difficult […]
The Importance of Time in Our Decisions
“The busiest people are often the ones who make the worst decisions. Busy people spend a lot of time correcting poor decisions. And because they’re so busy correcting past decisions, they don’t have time to make good decisions.” Farnam Street Blog We make decisions every day. Some of them are small, like what to wear […]
Three Easy Ways to Simplify Your Life Today
I have always felt that I’m missing something very important, that others already knew. Whether it was how to solve a math problem in school or the grammatically correct way to write or how to explain an important scientific concept. It’s like everybody else had access to a manual about how things worked and the […]
How to Change Your Life in the Present Moment: Consider Your Mental Models
When it comes to making changes in our lives, we often think about the future. We think about what we want to achieve, and how we’re going to get there. This is especially true when it comes to larger life changes – like quitting a job, starting a business, or moving to a new city. […]
Two Powerful Steps to Relieve Overwhelm, Burnout & Anxiety in Your Life
Recently I was talking with a good friend about anxiety and how for many there seems to be a simmering anxiety waiting to rear its ugly head at any moment. We were discussing some of the different causes of anxiety and triggers in our own lives that can cause us to go from feeling somewhat […]
2022…How is Your Year Going?
This week we begin the last week of January. We are almost through the first month of the year. How has the year been for you so far this year? If you made resolutions, how are you doing with them? The beginning of the year has been busy for me personally and professionally. I had […]
2022-The Year You Keep Your New Year’s Resolutions
The New Year is quickly approaching and it’s time to think about New Year’s resolutions. We’ve all been there before – we resolve to do something different in the New Year, but by mid-February we’re back to our old ways. The New Year’s Resolution has become a joke for many people because it’s so hard […]
The Most Important Voice You Will Ever Hear is Your Own-Trust It
There is a quote from the movie “Ratatouille” that goes, “The most important voice you will ever hear is your own. Trust it.” And this couldn’t be more true. Self-talk has been studied extensively and it’s been found to have a significant impact on our success in life. Self talk can lead us to failure […]
You must be logged in to post a comment.