Author: Dr. Erin Gravelle

Blog

2022…How is Your Year Going?

This week we begin the last week of January. We are almost through the first month of the year. How has the year been for you so far this year? If you made resolutions, how are you doing with them? The beginning of the year has been busy for me personally and professionally. I had […]

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Newsletter

Whole-Life-Living Newsletter #1

Welcome 2022! What a wonderful year it’s going to be! I’m so excited about the year ahead because the beginning of each year is the opportunity to make changes in our lives. There’s an excitement and motivation to really create lives that we love and we make a plan to move forward with creating positive […]

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Blog

The Expected Holiday Hustle: Honoring What We Really Want, Instead of Just Doing the “Right Thing”

It’s that time of year again: the beginning of the holiday season. The holidays can bring happiness, feelings of connection and joy at home and work. At the same time there are many expectations around how we’re supposed to show up during this season. Holiday parties and gatherings with colleagues and family, gift exchanges with […]

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Blog

Everything Will Be Alright-I Promise

What if you knew that regardless of what you do today, tomorrow or a month from now in your life, that everything will be alright? I know this may be hard to believe, but it’s true. Consider your life so far… Up to this point you’ve lived your life to the best of your ability-doing […]

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